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Vegan Egg Bites

These light and fluffy Vegan Egg Bites are quick to prepare and perfect for a guilt-free snack, made with chickpea flour and packed with vegetables.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 bites
Course: Breakfast, Snack
Cuisine: Healthy, Vegan
Calories: 90
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 1 cup chickpea flour
  • 1 cup water
  • 1/2 cup diced bell peppers
  • 1/2 cup chopped spinach
  • 1/4 cup nutritional yeast
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • Olive oil for greasing

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and grease a muffin tin with olive oil.
  2. In a bowl, whisk together the chickpea flour, water, nutritional yeast, garlic powder, onion powder, and a pinch of salt and pepper until smooth.
  3. Stir in the diced bell peppers and chopped spinach.
  4. Pour the mixture into the prepared muffin tin, filling each cup about 3/4 full.
Cooking
  1. Bake for 25-30 minutes, or until the egg bites are firm and golden.
  2. Let them cool slightly before removing from the tin.
  3. Enjoy warm or chilled!

Notes

These bites keep well in the fridge for about 4-5 days. You can also freeze them for up to 3 months. Thaw and reheat when ready to eat.