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Spinach Meatballs

Juicy meatballs packed with spinach and flavor, perfect for a cozy meal and sneaking in some greens.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Comfort Food, Dinner, Main Course
Cuisine: American, Italian
Calories: 180
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound ground beef or turkey
  • 2 cups fresh spinach, chopped Use fresh spinach for the best flavor.
  • 1/2 cup breadcrumbs For a gluten-free version, swap out breadcrumbs for crushed cornflakes or ground oats.
  • 1/4 cup grated Parmesan cheese For a cheesy twist, consider adding shredded mozzarella into the mixture.
  • 1 piece egg
  • 2 cloves garlic, minced Pro tip: Toasting the garlic enhances the flavor.
  • 1 teaspoon onion powder
  • to taste salt and pepper
  • as needed tablespoons olive oil for frying

Method
 

Preparation
  1. In a large bowl, combine ground meat, chopped spinach, breadcrumbs, Parmesan cheese, egg, garlic, onion powder, salt, and pepper. Mix until well combined.
  2. Preheat a skillet over medium heat and add a little olive oil.
  3. Form the mixture into meatballs, about 1 inch in diameter, and place them in the skillet.
  4. Cook meatballs for about 10-12 minutes, turning occasionally, until browned and cooked through.
  5. Serve with pasta, on sandwiches, or on their own. Enjoy!

Notes

Got leftovers? Store your meatballs in an airtight container in the fridge for up to 3 days. Freeze for up to 3 months for longer storage, and warm in the oven for extra crispiness. Experiment with different herbs or meat types to suit your taste!