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Sautéed Vegetables

A quick and healthy medley of sautéed bell peppers, zucchini, and broccoli that bursts with flavor—perfect for any meal!
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Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Servings: 4 servings
Course: Side Dish, Vegetarian
Cuisine: American, Mediterranean
Calories: 100
Ingredients Method Notes

Ingredients
  

Vegetables
  • 1 cup bell peppers, sliced
  • 1 cup zucchini, sliced
  • 1 cup broccoli florets
Other ingredients
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced Pro tip: Don’t let it burn!
  • to taste Salt
  • to taste Pepper

Method
 

Cooking
  1. Heat olive oil in a large skillet over medium heat.
  2. Add the minced garlic and sauté for 1 minute.
  3. Toss in bell peppers, zucchini, and broccoli.
  4. Sauté for 5-7 minutes until the vegetables are tender.
  5. Season with salt and pepper to taste.
  6. Serve warm and enjoy!

Notes

These sautéed veggies keep well in the fridge for about 3-4 days. Store them in an airtight container. You can also mix in other vegetables or add protein like chicken or tofu for a more filling meal. Lemon juice enhances the flavor beautifully!