Ingredients
Method
Preparation
- Rehydrate the soy curls by adding them to a bowl and covering with hot water. Let sit for about 20 minutes.
- Drain the soy curls and rinse under cold water to remove any soy flavor. Squeeze out excess moisture.
- In a food processor, combine the cooked white beans, oil, sugar, soy sauce, nutritional yeast, onion powder, smoked paprika, dark soy sauce, liquid smoke, and water. Blend until smooth.
- Add in the rehydrated soy curls and pulse for 4-6 seconds until finely chopped, creating a bolognese-like texture.
- Stir in the vital wheat gluten until a paste forms that resembles ground meat. Knead for about 10 seconds until slightly elastic.
- Shape the mixture into three large balls or four smaller ones.
Cooking
- On a sheet of parchment paper, flatten each ball into a patty and wrap it in parchment followed by foil.
- Steam the wrapped burgers for 1 hour.
- Allow the burgers to cool for 10 minutes before pan-frying them in a bit of oil until golden brown on each side.
Serving and Storage
- Serve the burgers on whole-grain buns with toppings like lettuce, tomatoes, avocado, and your favorite vegan sauces.
- These burgers will keep in the fridge for up to four days. To prepare ahead, freeze extras and reheat directly from the freezer.
Notes
Don't over-process the soy curls to maintain a good texture. Feel free to experiment with spices to personalize your burgers.
