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High Protein Chicken Orzo

A delicious, hearty one-pot meal that's quick to make and packed with protein. Perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 450
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup orzo pasta
  • 1 pound chicken breast, diced
  • 1 cup asparagus, chopped
  • 2 cups chicken broth
  • 1 cup shredded cheese (e.g., mozzarella or parmesan)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Optional: garlic, onion, or herbs for flavor

Method
 

Cooking
  1. In a large pot, heat olive oil over medium heat.
  2. Add diced chicken and cook until browned.
  3. Add chopped asparagus and sauté for a few minutes.
  4. Pour in the chicken broth and bring to a simmer.
  5. Stir in the orzo and cook according to package instructions (usually about 8-10 minutes).
  6. Once orzo is cooked, mix in shredded cheese until melted and creamy.
  7. Season with salt and pepper to taste.
  8. Serve warm and enjoy your delicious one-pot meal!

Notes

Leftovers can be stored in an airtight container in the fridge for about 3-4 days. For meal prep, double the recipe, but avoid freezing. Add a splash of chicken broth when reheating to restore creaminess.