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Healthy Banana Bread Blondies

Delicious and wholesome blondies with the classic flavors of banana bread, perfect for snacks or breakfast on-the-go.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 9 pieces
Course: Dessert, Snack
Cuisine: American
Calories: 160
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 3 pieces ripe bananas Use ripe bananas for the best flavor and sweetness.
  • 1 cup almond flour Can substitute with all-purpose or coconut flour.
  • 1/2 cup oats Use gluten-free oats if required.
  • 1/4 cup honey or maple syrup Sweetness can be adjusted according to preference.
  • 2 pieces eggs For a vegan option, replace with flax eggs.
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cardamom Can be substituted with cinnamon or nutmeg.
  • 1 pieces orange (zest only) Adds a fresh flavor twist.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and line an 8 x 8 inch baking dish with parchment paper.
  2. In a mixing bowl, mash the ripe bananas until smooth.
  3. Add in the honey (or maple syrup), eggs, and vanilla extract, and mix until well combined.
  4. In a separate bowl, mix together almond flour, oats, baking soda, salt, cardamom, and orange zest.
  5. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
  6. Pour the mixture into the prepared baking dish and spread it evenly.
  7. Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
  8. Allow to cool before cutting into squares.

Notes

Serve warm with a drizzle of nut butter or pair with yogurt and fresh fruit. Store in an airtight container in the fridge for up to 5 days or freeze for up to 3 months.