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Easy Teriyaki Chicken Wraps

A quick and delicious meal featuring tender chicken, fresh veggies, and a flavorful teriyaki sauce, all wrapped up in soft tortillas.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Fusion
Calories: 300
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups cooked chicken, shredded You can use rotisserie chicken for less prep time.
  • 1/2 cup teriyaki sauce Ensure it is gluten-free if needed.
  • 1 cup mixed fresh vegetables (e.g., bell peppers, carrots, cucumbers) Feel free to switch out vegetables based on seasonality.
  • 4 large tortillas or wraps Use gluten-free tortillas if necessary.
  • to taste lettuce leaves (optional) Provides added crunch.
  • to taste sesame seeds (for garnish, optional) Adds crunch and elegance.

Method
 

Preparation
  1. In a large bowl, combine the shredded chicken and teriyaki sauce, mixing well to coat.
  2. Lay out the tortillas or wraps on a clean surface.
  3. Place lettuce leaves (if using) on each tortilla, followed by a portion of the teriyaki chicken mixture and the mixed fresh vegetables.
  4. Roll the wraps tightly, tucking in the sides as you go.
  5. Slice each wrap in half and serve with additional teriyaki sauce for dipping if desired.
  6. Garnish with sesame seeds if desired.

Notes

These wraps are best enjoyed fresh. If you want to make them ahead of time, keep the tortillas separate from the filling until you’re ready to eat. Leftovers can be wrapped tight in plastic and stored in the fridge for about 3-4 days. For reheating, use the microwave for a few seconds, but avoid getting soggy.