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Cozy Low Carb Soup

A comforting low carb soup that’s quick, easy, and family-friendly, packed with flavor and healthy vegetables.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizer, Soup
Cuisine: American, Healthy
Calories: 150
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 1 tablespoon olive oil For sautéing.
  • 1 each onion, chopped Adds sweetness and flavor.
  • 2 cloves garlic, minced Enhances aroma and taste.
  • 4 cups vegetable or chicken broth Choose based on preference.
  • 2 cups chopped vegetables (e.g., spinach, zucchini, cauliflower) Feel free to mix and match.
  • 1 teaspoon dried herbs (e.g., thyme, oregano) For added flavor.
  • to taste Salt and pepper Adjust based on preference.

Method
 

Cooking
  1. In a large pot, heat olive oil over medium heat.
  2. Add chopped onion and garlic; sauté until softened.
  3. Stir in broth and bring to a boil.
  4. Add chopped vegetables and herbs; reduce heat and simmer for 15-20 minutes.
  5. Season with salt and pepper.
  6. Serve hot and enjoy!

Notes

This soup can be garnished with fresh herbs, sour cream, or croutons. It keeps well in the fridge for 3-4 days or can be frozen for up to 3 months.