Go Back

Chicken Broccoli Bowl

A quick and satisfying one-pan meal featuring tender chicken, sautéed broccoli, and your choice of brown rice or quinoa, perfect for a family-friendly dinner.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Healthy
Calories: 400
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups cooked chicken breast, shredded
  • 2 cups broccoli florets
  • 1 cup brown rice or quinoa Cooked
Cooking Ingredients
  • 1 tablespoon olive oil For sautéing
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Soy sauce or teriyaki sauce for drizzling Optional

Method
 

Preparation
  1. In a pan, heat olive oil over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Add broccoli florets and cook until tender, about 5-7 minutes.
Assembly
  1. In a large bowl, combine cooked chicken and broccoli.
  2. Serve over brown rice or quinoa.
  3. Season with salt, pepper, and drizzle with soy sauce or teriyaki sauce if desired.

Notes

Storage: Leftovers can be stored in an airtight container in the fridge for up to 3-4 days or frozen for up to 3 months. Reheat in the microwave or on the stove until warmed through. Ingredient swaps are encouraged, such as using tofu or chickpeas for a plant-based option.