Ingredients
Method
Preparation
- In a mixing bowl, combine the chickpeas and buffalo sauce, stirring until the chickpeas are well coated.
- Heat a pan over medium heat, add the chickpea mixture, and cook for about 5-7 minutes until heated through.
- Lay out the tortillas or wraps and layer on the shredded lettuce and diced tomatoes.
- Spoon the buffalo chickpea mixture onto the wraps.
- Drizzle with ranch or blue cheese dressing if desired, and season with salt and pepper.
- Roll up the wraps tightly, slice in half, and serve immediately.
Notes
Store leftovers in an airtight container in the fridge for 2-3 days. For meal prep, keep components separate until ready to eat. For added crunch, consider toasting the wraps before serving.