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Banana Peel Bacon

A delicious and surprising snack made from banana peels that offers a savory, crispy, plant-based alternative to bacon.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Appetizer, Snack
Cuisine: Plant-Based, Vegan
Calories: 100
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 peels banana peels Choose ripe peels for best flavor.
  • 1 tablespoon soy sauce Can substitute with gluten-free tamari if needed.
  • 1 tablespoon liquid smoke Adds a smoky flavor to the bacon.
  • 1 teaspoon maple syrup Adjust for sweetness to your taste.
  • 1 tablespoon olive oil For coating the banana peels.
  • Salt and pepper to taste Season as desired.

Method
 

Preparation
  1. Preheat the oven to 375°F (190°C).
  2. Rinse the banana peels and cut them into strips.
  3. In a bowl, mix together soy sauce, liquid smoke, maple syrup, olive oil, salt, and pepper.
  4. Coat the banana peel strips in the mixture evenly.
Cooking
  1. Place the coated banana peels on a baking sheet lined with parchment paper.
  2. Bake for 15-20 minutes, flipping halfway, until crispy.
  3. Let cool slightly and serve as a bacon alternative in your dishes.

Notes

Store leftovers in an airtight container in the fridge for up to three days or freeze for about a month. Reheat in the oven or air fryer until crispy.