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Banana Oatmeal Bars

Healthy and easy to make, Banana Oatmeal Bars are a perfect snack or breakfast option, combining wholesome oats and ripe bananas.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 12 bars
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 pieces ripe bananas Ensure they are very ripe for sweetness.
  • 2 cups rolled oats Use certified gluten-free oats for gluten-free option.
  • 1/2 teaspoon cinnamon Can substitute with nutmeg or pumpkin spice for variation.
  • 1/4 cup honey or maple syrup Optional for added sweetness.
  • 1/2 cup nut butter Almond or peanut butter are great choices.
  • 1/4 teaspoon salt Enhances the flavor.
  • 1/2 teaspoon vanilla extract Optional for extra flavor.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and grease an 8x8 inch baking pan.
  2. In a large bowl, mash the ripe bananas until smooth.
  3. Stir in the rolled oats, cinnamon, nut butter, honey or maple syrup (if using), salt, and vanilla extract until fully combined.
  4. Pour the mixture into the prepared baking pan and spread evenly.
Baking
  1. Bake for 20-25 minutes, or until the edges turn golden brown.
  2. Allow to cool before cutting into bars.

Notes

These bars can be served with a drizzle of honey, extra nut butter, fresh fruit, or yogurt. Store them in an airtight container; they last a few days at room temperature or up to a week in the refrigerator. Freeze for longer storage.