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3-Ingredient Homemade Fruit Roll-Ups

A fun and healthy treat, these homemade fruit roll-ups are made with just three ingredients and can use any fresh or frozen fruit you love.
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Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings: 10 pieces
Course: Dessert, Snack
Cuisine: American
Calories: 50
Ingredients Method Notes

Ingredients
  

Fruit Mixture
  • 4-6 cups fresh or frozen fruit (600–700 g) Use berries, mango, peaches, or any blend you love.
  • 4-6 Tbsp honey (or swap with sugar or a sugar substitute) Adjust to taste depending on the sweetness of the fruit.
  • 4 Tbsp lemon juice (60 mL) Helps to balance sweetness.

Method
 

Preparation
  1. Wash, peel, and chop your fruit if needed. Blend it until smooth.
Sweeten and Balance
  1. Add honey and lemon juice to the purée. Blend again to combine.
Cooking
  1. Pour the mixture into a saucepan and simmer over low heat for 15–20 minutes, stirring often, until slightly thickened.
Drying
  1. Line 2 baking sheets with parchment or silicone mats. Spread the mixture evenly on each (about 1/8-inch thick).
  2. Bake at 170°F (75°C) for 4–6 hours or until no longer sticky.
Finishing Touches
  1. Let cool completely. Cut into strips and roll with the parchment.

Notes

To store, place in an airtight container. Can be kept at room temperature for a week or frozen for up to six months. Experiment with different fruit combinations and add spices like cinnamon or vanilla extract for extra flavor.