Crustless garden vegetable quiche with fresh vegetables and herbs

Crustless Garden Vegetable Quiche

Ever tasted a quiche that’s bursting with flavor and free from all that crusty fuss?

Picture this: a creamy, savory slice packed with fresh vegetables and herbs, all baked to golden perfection. That’s what you get with Crustless Garden Vegetable Quiche! This delightful dish brings together bright veggies and protein-rich eggs without the hassle of pie crust preparation. It’s like a hug for your taste buds, and the best part? It’s a one-pan wonder, making cleanup a breeze. 🍳✨

Why make this recipe

Why should you whip up this delightful quiche? Here are a few reasons that will make you smile:

  • Easy Cleanup: No need to wrestle with rolling pins or messy crusts. Just toss everything into a baking dish and let your oven do the work!
  • Family-Friendly: It’s packed with veggies, so it’s a sneaky way to get the kiddos eating healthy. Plus, they’ll love the cheesy, eggy goodness.
  • Affordable and Quick: You can whip this up with whatever veggies are hanging out in your fridge, making it an economical and efficient meal option.

Trust me, this recipe makes you feel like a kitchen rockstar without the stress.

Ingredients

You don’t need fancy stuff — just these basics!

  • 2 tbsp ghee or avocado oil, divided
  • 2 small zucchinis, sliced
  • 1/2 small onion, chopped
  • 2 cloves garlic, minced
  • 3 cups baby spinach
  • 1 1/4 cups small tomatoes, sliced
  • 1 tbsp fresh basil, minced + extra for garnish
  • 8 eggs
  • 1/4 cup dairy-free milk
  • 1/2 tsp salt
  • Fresh ground pepper to taste

Directions

Ready to get cooking? Here are the simple steps to your delicious quiche:

  1. Preheat your oven to 375°F (190°C).
  2. In a skillet, heat 1 tbsp of oil over medium heat.
  3. Sauté zucchini, onion, and garlic until they’re nice and softened.
  4. Add spinach and tomatoes, cooking until the spinach wilts. Stir in the basil.
  5. In a bowl, whisk eggs, dairy-free milk, salt, and pepper until well combined.
  6. Combine the vegetable mixture with the egg mixture, stirring gently.
  7. Grease a baking dish with the remaining oil, pour in the mixture, and spread evenly.
  8. Bake for 30-35 minutes until set and golden.
  9. Let cool for 10 minutes before slicing. Garnish with extra basil for that fancy touch!

Crustless Garden Vegetable Quiche

How to make Crustless Garden Vegetable Quiche (Overview)

Making your Crustless Garden Vegetable Quiche is super easy and breezy! First up, sauté those veggies until they yield their delicious flavors. Don’t forget that moment when the garlic hits the pan—heavenly! Next, whisk together those eggs like you mean it. Combine everything and pour it into your baking dish. Finally, let the magic happen in the oven while you relax and maybe even pour yourself a glass of wine. Pro tip: Don’t skip toasting the garlic; it makes all the difference!

How to serve Crustless Garden Vegetable Quiche

This quiche shines as the star of any brunch table or cozy dinner. Serve it warm, and watch how the vibrant green spinach combined with the sunny tomatoes dances on the plate. Pair it with a light salad or some buttery toast for a delightful crunch. The aroma of basil wafting through your kitchen? Pure bliss! 🌿✨

How to store Crustless Garden Vegetable Quiche

Got leftovers? No problem! This quiche keeps well in the fridge for about 3-4 days. Just pop it in an airtight container. If you’re planning to keep it longer, freeze it up to 2 months. Reheat individual slices in the microwave or a warm oven, and it will taste just like freshly baked.

Tips to make Crustless Garden Vegetable Quiche

  • Timing is key: Allowing it to cool before slicing helps to keep those pieces intact.
  • Ingredient swaps: Feel free to switch out veggies based on what you have—bell peppers, mushrooms, or even leftover roasted veggies work great!
  • Texture tip: For creamier quiche, use a bit more dairy-free milk.
  • Make it spicy: Add a pinch of red pepper flakes if you like a little heat.

Variation

Want to change things up? Try adding feta cheese or goat cheese for a tangy twist. For a vegan option, replace eggs with a suitable egg substitute or tofu blend—just keep the seasonings on point!

FAQs

Can I make this quiche ahead of time?
Absolutely! You can prepare it a day in advance and reheat it for a quick meal.

What can I use instead of ghee or avocado oil?
Olive oil works just as well, giving a nice flavor!

Can I freeze this quiche?
Yes! Just make sure it’s fully cooled before freezing. Wrap slices well and store them in an airtight container.

📌 Pin this recipe for your next cozy dinner night!

Crustless Garden Vegetable Quiche

A creamy, savory quiche packed with fresh vegetables and herbs, without the fuss of a pie crust.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Brunch, Dinner
Cuisine: Vegetarian
Calories: 180

Ingredients
  

Vegetable Ingredients
  • 2 tbsp ghee or avocado oil, divided For greasing the baking dish
  • 2 small zucchinis, sliced
  • 1/2 small onion, chopped
  • 2 cloves garlic, minced
  • 3 cups baby spinach
  • 1 1/4 cups small tomatoes, sliced
  • 1 tbsp fresh basil, minced Plus extra for garnish
Egg Mixture
  • 8 eggs
  • 1/4 cup dairy-free milk For creaminess
  • 1/2 tsp salt
  • Fresh ground pepper to taste

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C).
  2. In a skillet, heat 1 tbsp of oil over medium heat.
  3. Sauté zucchini, onion, and garlic until they’re nice and softened.
  4. Add spinach and tomatoes, cooking until the spinach wilts. Stir in the basil.
Mixing
  1. In a bowl, whisk eggs, dairy-free milk, salt, and pepper until well combined.
  2. Combine the vegetable mixture with the egg mixture, stirring gently.
Baking
  1. Grease a baking dish with the remaining oil, pour in the mixture, and spread evenly.
  2. Bake for 30-35 minutes until set and golden.
  3. Let cool for 10 minutes before slicing. Garnish with extra basil for that fancy touch!

Notes

Allowing it to cool before slicing helps to keep those pieces intact. You can switch out veggies based on what you have available.

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