Bacon From Banana Peels: An Amazing Vegan Alternative

why make this recipe

Bacon from banana peels is an amazing vegan alternative that lets you enjoy flavors without using animal products. This creative recipe helps reduce food waste since many people throw away banana peels. It’s easy to make, healthy, and packed with flavor. Plus, it gives you a fun and tasty twist on traditional bacon.

how to make Bacon From Banana Peels

Ingredients:

• 2 large banana peels (from ripe but not overly soft bananas)
• 2 tablespoons soy sauce (or tamari for gluten-free)
• 1 tablespoon maple syrup
• 1 teaspoon liquid smoke
• 1/2 teaspoon smoked paprika
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 2 tablespoons neutral oil (like vegetable or canola)

Directions:

1. Wash the banana peels thoroughly.
2. Scrape out the white pith from the inside of the peels.
3. Cut the peels into bacon-like strips, about 1 inch wide.
4. In a shallow dish, whisk together soy sauce, maple syrup, liquid smoke, smoked paprika, garlic powder, and onion powder to create the marinade.
5. Add the banana peel strips to the marinade, ensuring they are fully coated. Let them marinate for at least 15-30 minutes.
6. Preheat your oven to 375°F (190°C).
7. Heat the neutral oil in a skillet over medium heat.
8. Remove the banana peel strips from the marinade and place them in the hot skillet. Cook for 2-3 minutes per side until they begin to crisp up.
9. Transfer the partially cooked strips to a baking sheet lined with parchment paper.
10. Bake in the preheated oven for 10-15 minutes, flipping halfway through, until the edges are crispy and slightly browned.
11. Let cool slightly before serving.

how to serve Bacon From Banana Peels

You can serve bacon from banana peels in many ways. It goes great on sandwiches, in salads, or as a part of a breakfast plate. You can also enjoy it as a unique topping for vegan burgers or wraps. Pair it with avocado and tomatoes for a delicious breakfast or lunch option.

how to store Bacon From Banana Peels

To store your leftover bacon from banana peels, let it cool completely, then place it in an airtight container. Keep it in the fridge for up to 3 days. You can reheat it in a skillet or microwave before serving again.

tips to make Bacon From Banana Peels

• Choose banana peels from ripe but not overripe bananas for the best texture.
• Make sure to scrape out the white pith well, as it can affect the final taste.
• Adjust the marinades’ ingredients to find the flavor balance you like best.

variation

You can enjoy different variations by adding spices like chili powder for a spicy kick or using different sweeteners like agave syrup instead of maple syrup. Experimenting with various herbs and spices can also create new flavors.

FAQs

Q: Can I use any type of banana?
A: It’s best to use ripe but not overly soft bananas. This helps the peels hold their shape during cooking.

Q: Is this recipe gluten-free?
A: Yes, just use tamari instead of regular soy sauce to make it gluten-free.

Q: Can I freeze the banana peel bacon?
A: Yes, you can freeze the cooked banana peels. Place them in an airtight container or freezer bag. They will last up to 2 months in the freezer.

Bacon From Banana Peels

A creative and delicious vegan alternative to traditional bacon, made using banana peels. This recipe helps reduce food waste and offers a flavorful twist on a classic dish.

Print Recipe Pin Recipe

Prep Time 30 minutes mins

Cook Time 15 minutes mins

Total Time 45 minutes mins

Servings: 2 servings

Course: Side, Snack

Cuisine: Plant-Based, Vegan

Calories: 120

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 2 large banana peels (from ripe but not overly soft bananas)
• 2 tablespoons soy sauce (or tamari for gluten-free)
• 1 tablespoon maple syrup
• 1 teaspoon liquid smoke
• 1/2 teaspoon smoked paprika
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 2 tablespoons neutral oil (like vegetable or canola)

Method

 

Preparation

1. Wash the banana peels thoroughly.
2. Scrape out the white pith from the inside of the peels.
3. Cut the peels into bacon-like strips, about 1 inch wide.
4. In a shallow dish, whisk together soy sauce, maple syrup, liquid smoke, smoked paprika, garlic powder, and onion powder to create the marinade.
5. Add the banana peel strips to the marinade, ensuring they are fully coated. Let them marinate for at least 15-30 minutes.

Cooking

1. Preheat your oven to 375°F (190°C).
2. Heat the neutral oil in a skillet over medium heat.
3. Remove the banana peel strips from the marinade and place them in the hot skillet. Cook for 2-3 minutes per side until they begin to crisp up.
4. Transfer the partially cooked strips to a baking sheet lined with parchment paper.
5. Bake in the preheated oven for 10-15 minutes, flipping halfway through, until the edges are crispy and slightly browned.
6. Let cool slightly before serving.

Notes

To store your leftover bacon from banana peels, let it cool completely, then place it in an airtight container. Keep it in the fridge for up to 3 days. You can reheat it in a skillet or microwave before serving again.