Bowl of high protein lasagna soup topped with cheese and herbs

High Protein Lasagna Soup

A Comforting Bowl of Flavor Awaits

Ever dreamed of indulging in a bowl of warm, cheesy goodness that feels like a hug in a dish? High Protein Lasagna Soup does just that! It’s creamy, hearty, and bursting with flavor, all while packing a protein punch that will keep you fueled for whatever life throws your way. Perfect for a cozy night in or a quick weeknight dinner, this one-pot marvel is about to become your new favorite comfort food.

Why Make This Recipe

Why settle for drab dinners when you can whip up something delicious in no time? Here are a few reasons you’ll fall head over heels for this recipe:

  • One-Pot Wonder: Say goodbye to a pile of dishes! This soup cooks in a single pot, making cleanup a breeze.
  • Family-Approved: With melty cheese and comforting flavors, even the pickiest eaters won’t turn up their noses.
  • Quick and Easy: Ready in around 30 minutes, it’s perfect for those busy evenings when you still want something homemade. Who doesn’t love a speedy dinner? 😉

Ingredients

You don’t need fancy stuff — just these basics!

  • 1 lb ground turkey or chicken
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups chicken or vegetable broth
  • 1 can (14 oz) crushed tomatoes
  • 2 cups lasagna noodles, broken
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 tbsp dried basil
  • 1 tbsp Italian seasoning
  • Salt and pepper to taste

Directions

  1. In a large pot, sauté onion and garlic until translucent.
  2. Add the ground turkey and cook until browned.
  3. Pour in the broth and crushed tomatoes, then bring to a boil.
  4. Add the broken lasagna noodles and cook until tender, about 10 minutes.
  5. Stir in ricotta cheese and season with basil, Italian seasoning, salt, and pepper.
  6. Remove from heat, then stir in mozzarella and Parmesan cheese.
  7. Serve hot!

High Protein Lasagna Soup

How to Make High Protein Lasagna Soup (Overview)

Making this soup is as simple as it gets! Start by sautéing the onion and garlic until they’re aromatic and inviting. Next, toss in the ground turkey and watch as it browns beautifully. Pour in the broth and crushed tomatoes to create the base, then let it bubble up. Add your broken lasagna noodles and cook until they are al dente. Lastly, mix in the ricotta and other cheeses, stirring until you have a dreamy, creamy concoction. Pro-tip: Don’t skip toasting the garlic — it makes all the difference!

How to Serve High Protein Lasagna Soup

This soup shines on its own, but don’t be afraid to give it a little personality! Serve it with:

  • A sprinkle of fresh basil or parsley for a pop of color 🌿
  • A crunchy baguette on the side to soak up every last drop
  • A side salad for a refreshing crunch

Imagine slurping up that gooey, cheesy goodness with a side of crusty bread—heavenly!

How to Store High Protein Lasagna Soup

Leftovers? Yes, please! This soup keeps well in the fridge for about 3-4 days. If you need to stash it away longer, it freezes beautifully for up to 3 months. When you’re ready to indulge again, just reheat on the stove or in the microwave and enjoy!

Tips to Make High Protein Lasagna Soup

  1. Experiment with Meats: Swap the ground turkey for beef or even Italian sausage for a bolder flavor.
  2. Add Veggies: Toss in some spinach or zucchini for extra nutrients and color.
  3. Spice it Up: Feel free to add red pepper flakes if you like a little heat!

Variation

Feeling adventurous? You can easily make this dish vegetarian by swapping the ground turkey for lentils or mushrooms. This allows you to enjoy the same delicious flavors without the meat while keeping the protein content high.

FAQs

Can I use whole lasagna noodles instead of broken ones?
Absolutely! Just break them in the soup as they cook for that classic lasagna feel.

How can I make this dish gluten-free?
Use gluten-free lasagna noodles and check your broth for gluten-free certification.

Can I make this ahead of time?
Yes! Prepare the soup and store it in the fridge for a quick reheat any day of the week.

📌 Pin this recipe for your next cozy dinner night!

High Protein Lasagna Soup

A creamy, hearty soup filled with melty cheese and high protein, perfect for quick weeknight dinners or cozy nights in.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Comfort Food, Dinner
Cuisine: Italian
Calories: 400

Ingredients
  

Main Ingredients
  • 1 lb ground turkey or chicken Can substitute with beef or Italian sausage.
  • 1 cup onion, chopped Adds sweetness and texture.
  • 3 cloves garlic, minced Toasted garlic enhances the flavor.
  • 4 cups chicken or vegetable broth Use low sodium for a healthier option.
  • 14 oz crushed tomatoes Canned for convenience.
  • 2 cups lasagna noodles, broken Can use whole noodles, just break in pot.
  • 1 cup ricotta cheese Adds creaminess.
  • 1 cup shredded mozzarella cheese Use fresh for best melting.
  • 1/2 cup grated Parmesan cheese For added flavor.
  • 1 tbsp dried basil Can substitute with fresh basil.
  • 1 tbsp Italian seasoning
  • Salt and pepper to taste

Method
 

Cooking Instructions
  1. In a large pot, sauté onion and garlic until translucent.
  2. Add the ground turkey and cook until browned.
  3. Pour in the broth and crushed tomatoes, then bring to a boil.
  4. Add the broken lasagna noodles and cook until tender, about 10 minutes.
  5. Stir in ricotta cheese and season with basil, Italian seasoning, salt, and pepper.
  6. Remove from heat, then stir in mozzarella and Parmesan cheese.
  7. Serve hot!

Notes

Leftovers can be stored in the fridge for 3-4 days or frozen for up to 3 months. Reheat on the stove or in the microwave.

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